watchOS 26.2 tweaks the Sleep Score feature that’s available for the Apple Watch, changing the labeling for point ranges to better match how people might be feeling after a restless night of sleep.
The new scores are as follows:
- Very Low – 0-40 (previously 0-29)
- Low – 41-60 (previously 30-49)
- OK – 61-80 (previously 50-69)
- High – 81-95 (previously 70-89)
- Very High – 96-100 (previously 90-100)
The “Very High” rank used to be “Excellent,” but Apple changed the name to be more in line with the other labels.
At the current time, five or six hours of restless sleep can still earn a “High” score, even though most people probably aren’t feeling their best with that amount of sleep.
Sleep Score is a watchOS 26 feature that takes into account sleep duration, bedtime, and interruptions to assign a nightly score that represents sleep quality. Duration is worth 50 points, bedtime is worth 30, and interruptions (times woken up in the night) are worth 20.
Apple intends for Sleep Score to provide an overall sense of sleep patterns, helping users to identify habits that might be impacting sleep. Sleep Score requires an Apple Watch, and it works on all Apple Watch models that support watchOS 26.
Popular Stories
Report: Apple to Launch These New Products in 2026
Apple is planning to launch at least 15 new products in 2026, according to Bloomberg’s Mark Gurman. Gurman outlined what to expect from Apple in 2026 in the latest edition of his “Power On” newsletter. He said the company is heading “into one of its most pivotal years in recent memory,” with the rollout of major new Apple Intelligence features, intense regulatory pressure on the App Store,…
iOS 26.1 Brings Back 2007 Feature in New Way
The upcoming iOS 26.1 update includes a small but helpful change for iPhones, and it could prevent you from running late to something important. Specifically, when an alarm goes off in the Clock app, there is a new “slide to stop” control on the screen for turning off the alarm. On previous iOS 26 versions, there is simply a large “stop” button, which could be accidentally tapped. The new …
New Version of Siri to ‘Lean’ on Google Gemini
In his “Power On” newsletter, Bloomberg’s Mark Gurman today provided an update on the status of Apple Intelligence and the plans for it in 2026. Apple is still planning to roll out its revamped version of Siri around March of next year. The release should be accompanied by the release of a new smart home display product with speaker-base and wall-mount options. A new Apple TV and HomePod…
New Apple TV and HomePod Mini Likely Launching Soon
A new Apple TV and HomePod mini could launch as soon as this month, Bloomberg’s Mark Gurman today suggested. In today’s “Power On” newsletter, Gurman said that Apple retail stores are planning an overnight refresh on the evening of November 11, where changes will be made after closing, such as refreshing displays and placing new products for the following day. The timing of the overnight…
iPhone Fold: Launch, Pricing, and What to Expect From Apple’s Foldable
Apple is expected to launch a new foldable iPhone next year, based on multiple rumors and credible sources. The long-awaited device has been rumored for years now, but signs increasingly suggest that 2026 could indeed be the year that Apple releases its first foldable device. Below, we’ve collated an updated set of key details that have been leaked about Apple’s foldable iPhone so far. Ove…
The Best Early Black Friday Apple Deals
We’re officially in the month of Black Friday, which will take place on Friday, November 28 in 2025. As always, this will be the best time of the year to shop for great deals, including popular Apple products like AirPods, iPad, Apple Watch, and more. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When …
Waiting for New Macs? Apple Just Shared Bad News
Apple has just given a strong indication that it will not be releasing any additional new Macs for the remainder of the year. Apple’s CFO Kevan Parekh dropped the hint during the company’s earnings call on Thursday:On Mac, keep in mind, we expect to face a very difficult compare against the M4 MacBook Pro, Mac mini, and iMac launches in the year-ago quarter.Parekh essentially gave a heads up …
